I have been active in weight lifting, body building, power lifting, supplementation, and nutrition for the past 22 years. I also specialize in sport specific training, and am certified through the National Endurance and Sports Trainers Association. I also have my certification in TRX suspension training. I have many years of experience training all ages with different goals, from young, highly conditioned fighters, to seniors looking to build strength, flexibility, and muscle. I started working out when I was 17 years of age, weighing only 120 pounds at 6'2" tall. Through many years of sweat, hard work, dedication, determination, and studying fitness, I have successfully put on over 100 pounds of muscle. I have achieved my fitness goals. I can help you achieve yours. 306-541-4949 Metamorphosis-pt.com "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees." Heb. 12:11-13