Nutrition Coaching for Athletes and Active Individuals

Fuel the Hunger is a sports nutrition coaching program designed for athletes and active individuals looking to make real changes to their eating habits. Changing how you eat every day on a busy schedule can be hard. Nutrition coaching will reduce the stress and develop consistent habits that will help an athlete to learn how to prepare food and eat to reach peak performance. An initial planning session is needed to start the process and to understand your goals. Benefits of coaching: - Give you the best chance to reach an elite level - Learn about the foods that develop consistent energy, power and speed - No guess work on what foods to include at what time - No more "winging it" on busy days - No more overwhelm about everything to learn about sports nutrition - Individual coaching to develop a personal plan Lose weight, build strength, and have more energy. You tell me your goals. I'll help you get there. In under one year, you'll be in better shape than you ever thought possible. I'll help you stay accountable. I'll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We're in this together. We'll make living healthy a habit. Most people who try to get in shape overload themselves and burn out quickly. Instead, I'll help you focus on the small practices that lead to big results. Busy? Let me do the thinking for you. You have enough to worry about already. Leave the nutrition details to me while you breathe easy. Group/Individual rates and team presentations available. Instagram and Twitter: @fuel_the_hunger Facebook: FueltheHunger