$250 · Rowing Machine & Recumbent Bike Combo

Free Spirit Conversion (made by Stamina for Sears) Rower & Recumbent Bike Combination Unit. Used, but in good condition - woodgrain and black finish. C/w owner's manual. Below is info from the manufacture... With the Free Spirit Conversion Rower/Recumbent Bike, you get two cardiovascular workouts in one space-saving machine. The magnetic resistance gives you a quiet, smooth workout at any resistance level. Increase or decrease the workout intensity without interrupting your workout. The grip-edged, 8-position dial knob increases or decreases the workout intensity. To switch from cycling to rowing or from rowing to cycling, simply pull the pin and adjust the seat. The padded seat glides on ball bearing roller system for smooth rowing, and adjusts to a stationary position to fit different leg lengths for recumbent biking. The oversized aluminum seat rail/rowing beam gives extra durability and strength. The multifunctional electronic fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, odometer, heart rate, and calories burned. Oversized foot pedals and adjustable foot straps hold your feet securely to improve pulling motion while in biking mode. Exercise bikes without this feature have the pushing motion only and not the more advantageous push/pull motion. Heavy-duty nylon rowing strap with foam hand grips keep hands stable and comfortable while rowing. The Free Spirit Conversion Rower/Recumbent Bike folds for easy storage. Because both are impact-free activities, stationary cycling and rowing can be lifelong forms of exercise.